Wanting to put an end to one's habit alone will not work generally, and individuals relapse at very high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use inside their environment such as stress or any other factors. Drug and alcohol rehab services are a real solution, not only a band aid, for many who want to not only address the physiological element of addiction and dependence but the actual reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detox services, so that the individual can be assisted through the often trying withdrawal process. Following this however, the different circumstances which prompted the person to begin abusing drugs and alcohol should be handled. This step, rather than the prior, is the thing that will guarantee a healthy future. You'll find new ways to handle such issues, and drug and alcohol rehab services can include individual and personalized counseling and therapy services, as well as group counseling services that provides peer support and perspective. Individuals who want to experience a full recovery need to receive drug and alcohol rehab services for no less than 3-6 months.