Trying to put an end to one's drug or alcohol habit alone won't work in most cases, and people relapse at quite high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use within their environment such as stress or any other similar circumstances. Drug and alcohol rehab services are a real solution, not simply a band aid, for many who want to not only address the physical aspect of addiction and dependence but the true reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so the individual may be assisted with the often trying withdrawal process. Following this however, the different issues which prompted the person to start abusing drugs and alcohol must be resolved. This step, rather than the prior, is the thing that guarantees a healthy future. There are new ways to handle such issues, and drug and alcohol rehab services normally include individual and tailor-made therapeutic services, and also group therapeutic services that offers peer support and perspective. Individuals who wish to experience a full recovery need to receive drug and alcohol rehab services for at least 3-6 months.