Trying to put an end to one's drug or alcohol habit alone will not work generally, and folks relapse at high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use in their environment such as stress or any other factors. Drug and alcohol rehab services are an actual solution, not just a band aid, for many who want not only to address the physiological element of substance abuse and dependence but the actual reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detox services, so that the individual can be assisted with the often difficult withdrawal process. Following this however, the various issues which prompted the individual to begin abusing drugs and alcohol should be resolved. This task, and not the prior, is exactly what will guarantee a healthy future. You'll find different ways to address such issues, and drug and alcohol rehab services can include individual and personalized therapeutic services, in addition to group counseling services which provides peer support and perspective. Individuals who would like to make a complete recovery should receive drug and alcohol rehab services for no less than 90-120 days.