Wanting to put an end to one's habit alone certainly won't work generally, and people relapse at quite high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment including stress and other factors. Drug and alcohol rehab services are an actual solution, not only a band aid, for those who want not only to address the physiological aspect of addiction and dependence but the true reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detoxification services, so that the individual can be assisted through the often difficult withdrawal process. Next however, the various issues which prompted the individual to start abusing drugs and alcohol must be handled. This task, rather than the prior, is exactly what guarantees a sober future. You can find different ways to address such issues, and drug and alcohol rehab services range from individual and tailor-made therapeutic services, in addition to group therapeutic services which provides peer support and enlightenment. Individuals who wish to make a full recovery need to receive drug and alcohol rehab services for at least 90-120 days.