Wanting to put an end to one's drug or alcohol habit alone is not going to work in most cases, and folks relapse at very high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use in their environment including stress or any other similar circumstances. Drug and alcohol rehab services are a real solution, not just a band aid, for individuals who want not only to address the physical aspect of substance abuse and dependence but the true reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detoxification services, so the individual may be assisted with the often trying withdrawal process. Following this however, the different circumstances which prompted the person to start abusing alcohol and drugs should be handled. This step, and never the prior, is what guarantees a healthy future. You will find new ways to address such issues, and drug and alcohol rehab services may include individual and personalized counseling and therapy services, in addition to group counseling services that offers peer support and perspective. Individuals who want to experience a complete recovery should receive drug and alcohol rehab services for no less than 90-120 days.