Attempting to put an end to one's drug or alcohol habit alone certainly won't work in most cases, and individuals relapse at high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use in their environment including stress or any other similar circumstances. Drug and alcohol rehab services are a genuine solution, not just a band aid, for many who want to not only address the physiological element of addiction and dependence but the actual reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detoxification services, so that the individual may be assisted with the often difficult withdrawal process. Next however, the different circumstances which prompted the person to start abusing drugs and alcohol must be handled. This task, rather than the prior, is exactly what guarantees a healthy future. You will find new ways to handle such issues, and drug and alcohol rehab services normally include individual and personalized therapeutic services, as well as group counseling services which provides peer support and perspective. Individuals who wish to make a complete recovery need to receive drug and alcohol rehab services for a minimum of 3-6 months.