Trying to put an end to one's habit alone certainly won't work generally, and individuals relapse at very high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use inside their environment such as stress or any other similar circumstances. Drug and alcohol rehab services are a genuine solution, not only a band aid, for those who want not only to address the physiological aspect of substance abuse and dependence but the actual reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detoxification services, so the individual may be assisted through the often trying withdrawal process. After this however, the various issues which prompted the person to start abusing drugs and alcohol will have to be handled. This step, and never the prior, is exactly what guarantees a healthy future. You can find new ways to address such issues, and drug and alcohol rehab services may include individual and personalized therapeutic services, and also group counseling services that provides peer support and enlightenment. Individuals who would like to make a complete recovery need to receive drug and alcohol rehab services for no less than 3-6 months.