Attempting to put an end to one's habit alone is not going to work in many instances, and folks relapse at high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use in their environment such as stress or other similar circumstances. Drug and alcohol rehab services are a genuine solution, not only a band aid, for many who want to not only address the physical aspect of substance abuse and dependence but the actual reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detoxification services, so the individual may be assisted with the often difficult withdrawal process. Following this however, the various issues which prompted the individual to begin abusing drugs and alcohol should be resolved. This step, rather than the prior, is the thing that will guarantee a healthy future. You'll find new ways to handle such issues, and drug and alcohol rehab services can include individual and personalized therapeutic services, as well as group counseling services that provides peer support and enlightenment. Individuals who wish to make a complete recovery should receive drug and alcohol rehab services for not less than 90-120 days.