Wanting to put an end to one's drug or alcohol habit alone is not going to work generally, and individuals relapse at very high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment such as stress and other similar circumstances. Drug and alcohol rehab services are a genuine solution, not only a band aid, for individuals who want to not only address the physical aspect of substance abuse and dependence but the actual reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so the individual may be assisted through the often difficult withdrawal process. After this however, the different issues which prompted the individual to start abusing drugs and alcohol will need to be resolved. This task, and not the prior, is exactly what guarantees a sober future. You'll find different ways to handle such issues, and drug and alcohol rehab services may include individual and personalized therapeutic services, as well as group counseling services which provides peer support and enlightenment. Individuals who want to make a complete recovery should receive drug and alcohol rehab services for at least 90-120 days.