Attempting to put an end to one's habit alone won't work in many instances, and individuals relapse at very high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use in their environment such as stress or any other factors. Drug and alcohol rehab services are a genuine solution, not just a band aid, for those who want not only to address the physiological aspect of addiction and dependence but the true reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detoxification services, so that the individual can be assisted through the often trying withdrawal process. After this however, the different circumstances which prompted the individual to start abusing alcohol and drugs must be handled. This task, and not the prior, is exactly what guarantees a sober future. You'll find different ways to handle such issues, and drug and alcohol rehab services normally include individual and personalized therapeutic services, and also group therapeutic services which provides peer support and enlightenment. Individuals who wish to make a full recovery should receive drug and alcohol rehab services for at least 90-120 days.