Attempting to put an end to one's habit alone certainly won't work in many instances, and folks relapse at quite high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use inside their environment such as stress and other factors. Drug and alcohol rehab services are a real solution, not only a band aid, for many who want not only to address the physical aspect of addiction and dependence but the true reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detox services, so that the individual can be assisted with the often trying withdrawal process. Following this however, the various issues which prompted the individual to start abusing drugs and alcohol should be handled. This task, and not the prior, is what assures a sober future. You will find different ways to handle such issues, and drug and alcohol rehab services may include individual and tailor-made counseling and therapy services, along with group counseling services that provides peer support and perspective. Individuals who would like to make a complete recovery need to receive drug and alcohol rehab services for at least 3-6 months.