Looking to put an end to one's drug or alcohol habit alone will not work in most cases, and folks relapse at high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use inside their environment including stress or any other similar circumstances. Drug and alcohol rehab services are an actual solution, not simply a band aid, for many who want to not only address the physical element of addiction and dependence but the actual reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detox services, so that the individual can be assisted with the often difficult withdrawal process. After this however, the various issues which prompted the individual to begin abusing drugs and alcohol will have to be handled. This task, and never the prior, is the thing that assures a sober future. You'll find different ways to handle such issues, and drug and alcohol rehab services normally include individual and personalized counseling and therapy services, and also group counseling services that provides peer support and perspective. Individuals who would like to make a complete recovery need to receive drug and alcohol rehab services for no less than 90-120 days.