Trying to put an end to one's habit alone certainly won't work in most cases, and people relapse at very high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use in their environment such as stress or other factors. Drug and alcohol rehab services are a genuine solution, not only a band aid, for individuals who want not only to address the physical aspect of addiction and dependence but the actual reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detoxification services, so that the individual may be assisted through the often trying withdrawal process. Following this however, the different circumstances which prompted the individual to start abusing drugs and alcohol must be handled. This step, and never the prior, is exactly what assures a healthy future. You'll find different ways to address such issues, and drug and alcohol rehab services can include individual and personalized therapeutic services, and also group counseling services which provides peer support and enlightenment. Individuals who would like to experience a full recovery should receive drug and alcohol rehab services for not less than 3-6 months.