Attempting to put an end to one's drug or alcohol habit alone will not work generally, and individuals relapse at high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment including stress or other factors. Drug and alcohol rehab services are an actual solution, not simply a band aid, for many who want not only to address the physical aspect of addiction and dependence but the actual reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detoxification services, so that the individual may be assisted with the often trying withdrawal process. After this however, the different circumstances which prompted the person to begin abusing drugs and alcohol will need to be handled. This task, rather than the prior, is exactly what guarantees a healthy future. You will find new ways to address such issues, and drug and alcohol rehab services can include individual and tailor-made counseling and therapy services, in addition to group counseling services that provides peer support and perspective. Individuals who wish to experience a complete recovery need to receive drug and alcohol rehab services for not less than 90-120 days.