Wanting to put an end to one's drug or alcohol habit alone will not work generally, and people relapse at quite high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment including stress or other similar circumstances. Drug and alcohol rehab services are a genuine solution, not just a band aid, for those who want to not only address the physiological element of addiction and dependence but the true reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so the individual can be assisted with the often trying withdrawal process. Following this however, the various circumstances which prompted the individual to begin abusing alcohol and drugs will need to be handled. This task, rather than the prior, is exactly what assures a healthy future. You'll find new ways to address such issues, and drug and alcohol rehab services normally include individual and tailor-made therapeutic services, and also group counseling services that offers peer support and perspective. Individuals who want to experience a full recovery should receive drug and alcohol rehab services for not less than 3-6 months.