Trying to put an end to one's drug or alcohol habit alone certainly won't work in many instances, and individuals relapse at very high rates either giving in to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use inside their environment including stress or any other similar circumstances. Drug and alcohol rehab services are a real solution, not simply a band aid, for those who want not only to address the physical aspect of substance abuse and dependence but the true reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so the individual can be assisted with the often trying withdrawal process. Following this however, the different circumstances which prompted the individual to start abusing drugs and alcohol will need to be resolved. This task, rather than the prior, is the thing that assures a sober future. You can find different ways to handle such issues, and drug and alcohol rehab services may include individual and tailor-made counseling and therapy services, along with group therapeutic services that provides peer support and enlightenment. Individuals who would like to make a full recovery need to receive drug and alcohol rehab services for not less than 90-120 days.