Looking to put an end to one's drug or alcohol habit alone certainly won't work generally, and individuals relapse at quite high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment such as stress and other similar circumstances. Drug and alcohol rehab services are an actual solution, not just a band aid, for those who want not only to address the physiological element of addiction and dependence but the actual reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detoxification services, so the individual can be assisted with the often trying withdrawal process. Following this however, the different circumstances which prompted the person to begin abusing drugs and alcohol will need to be resolved. This task, and not the prior, is what will guarantee a healthy future. There are different ways to address such issues, and drug and alcohol rehab services range from individual and personalized therapeutic services, along with group therapeutic services which provides peer support and perspective. Individuals who would like to make a full recovery should receive drug and alcohol rehab services for at least 3-6 months.