Looking to put an end to one's drug or alcohol habit alone won't work in many instances, and folks relapse at quite high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use in their environment including stress or any other similar circumstances. Drug and alcohol rehab services are a genuine solution, not just a band aid, for individuals who want to not only address the physical element of substance abuse and dependence but the true reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detox services, so that the individual can be assisted through the often trying withdrawal process. Following this however, the different issues which prompted the person to start abusing drugs and alcohol will have to be handled. This task, and never the prior, is exactly what assures a sober future. There are new ways to handle such issues, and drug and alcohol rehab services normally include individual and personalized therapeutic services, in addition to group counseling services that provides peer support and perspective. Individuals who want to experience a complete recovery need to receive drug and alcohol rehab services for a minimum of 90-120 days.