Trying to put an end to one's drug or alcohol habit alone is not going to work in many instances, and people relapse at very high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use in their environment including stress or any other similar circumstances. Drug and alcohol rehab services are a genuine solution, not only a band aid, for many who want not only to address the physiological element of substance abuse and dependence but the true reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detoxification services, so that the individual may be assisted through the often difficult withdrawal process. Following this however, the various issues which prompted the person to start abusing drugs and alcohol will need to be handled. This task, rather than the prior, is the thing that guarantees a sober future. There are new ways to address such issues, and drug and alcohol rehab services range from individual and tailor-made therapeutic services, in addition to group counseling services which offers peer support and enlightenment. Individuals who want to make a complete recovery need to receive drug and alcohol rehab services for not less than 3-6 months.