Looking to put an end to one's habit alone certainly won't work generally, and individuals relapse at high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use in their environment such as stress or any other factors. Drug and alcohol rehab services are a genuine solution, not only a band aid, for those who want to not only address the physiological element of substance abuse and dependence but the true reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detox services, so the individual can be assisted with the often difficult withdrawal process. Following this however, the various issues which prompted the person to begin abusing drugs and alcohol must be resolved. This task, rather than the prior, is the thing that will guarantee a healthy future. You can find new ways to address such issues, and drug and alcohol rehab services range from individual and personalized counseling and therapy services, as well as group counseling services that offers peer support and perspective. Individuals who would like to make a complete recovery need to receive drug and alcohol rehab services for no less than 3-6 months.