Trying to put an end to one's habit alone won't work in many instances, and individuals relapse at very high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use in their environment such as stress or any other factors. Drug and alcohol rehab services are an actual solution, not simply a band aid, for individuals who want to not only address the physiological aspect of substance abuse and dependence but the actual reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detoxification services, so that the individual can be assisted through the often trying withdrawal process. Next however, the different circumstances which prompted the individual to begin abusing drugs and alcohol should be handled. This step, rather than the prior, is exactly what assures a healthy future. You will find new ways to handle such issues, and drug and alcohol rehab services may include individual and personalized therapeutic services, along with group therapeutic services that offers peer support and perspective. Individuals who would like to make a complete recovery need to receive drug and alcohol rehab services for at least 3-6 months.