Looking to put an end to one's drug or alcohol habit alone is not going to work generally, and folks relapse at high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use in their environment including stress or other factors. Drug and alcohol rehab services are a real solution, not just a band aid, for many who want not only to address the physiological element of substance abuse and dependence but the actual reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detoxification services, so that the individual may be assisted through the often trying withdrawal process. Following this however, the different circumstances which prompted the individual to start abusing alcohol and drugs should be handled. This step, rather than the prior, is the thing that assures a healthy future. You'll find different ways to handle such issues, and drug and alcohol rehab services may include individual and personalized therapeutic services, as well as group counseling services which provides peer support and perspective. Individuals who would like to make a full recovery need to receive drug and alcohol rehab services for at least 90-120 days.