Trying to put an end to one's drug or alcohol habit alone will not work generally, and folks relapse at quite high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment such as stress or any other similar circumstances. Drug and alcohol rehab services are a real solution, not only a band aid, for many who want not only to address the physiological element of addiction and dependence but the true reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so the individual can be assisted with the often trying withdrawal process. Next however, the different issues which prompted the individual to begin abusing alcohol and drugs will have to be resolved. This step, rather than the prior, is the thing that will guarantee a sober future. You'll find different ways to handle such issues, and drug and alcohol rehab services range from individual and personalized therapeutic services, along with group therapeutic services which offers peer support and perspective. Individuals who wish to make a complete recovery should receive drug and alcohol rehab services for a minimum of 90-120 days.