Trying to put an end to one's drug or alcohol habit alone is not going to work generally, and people relapse at extremely high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use within their environment such as stress or any other similar circumstances. Drug and alcohol rehab services are an actual solution, not simply a band aid, for individuals who want not only to address the physical element of substance abuse and dependence but the true reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detox services, so the individual may be assisted through the often trying withdrawal process. After this however, the different circumstances which prompted the person to begin abusing drugs and alcohol must be handled. This task, and never the prior, is the thing that assures a healthy future. You can find new ways to handle such issues, and drug and alcohol rehab services range from individual and tailor-made counseling and therapy services, and also group therapeutic services which offers peer support and enlightenment. Individuals who would like to experience a complete recovery should receive drug and alcohol rehab services for at least 90-120 days.