Trying to put an end to one's habit alone certainly won't work in most cases, and individuals relapse at quite high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment including stress and other similar circumstances. Drug and alcohol rehab services are an actual solution, not simply a band aid, for those who want not only to address the physical element of substance abuse and dependence but the true reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detoxification services, so the individual can be assisted with the often trying withdrawal process. After this however, the different circumstances which prompted the person to start abusing drugs and alcohol will need to be handled. This step, rather than the prior, is exactly what assures a sober future. You'll find different ways to handle such issues, and drug and alcohol rehab services normally include individual and personalized therapeutic services, along with group counseling services that offers peer support and enlightenment. Individuals who would like to make a full recovery should receive drug and alcohol rehab services for at least 3-6 months.