Attempting to put an end to one's habit alone certainly won't work in many instances, and folks relapse at extremely high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment such as stress and other similar circumstances. Drug and alcohol rehab services are a real solution, not just a band aid, for those who want to not only address the physical aspect of addiction and dependence but the actual reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detox services, so the individual can be assisted through the often trying withdrawal process. After this however, the different circumstances which prompted the individual to begin abusing alcohol and drugs must be handled. This task, and never the prior, is what assures a healthy future. You will find different ways to handle such issues, and drug and alcohol rehab services may include individual and tailor-made counseling and therapy services, in addition to group counseling services which offers peer support and enlightenment. Individuals who want to experience a full recovery need to receive drug and alcohol rehab services for not less than 3-6 months.