Attempting to put an end to one's drug or alcohol habit alone won't work in most cases, and folks relapse at quite high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment such as stress or other factors. Drug and alcohol rehab services are a real solution, not just a band aid, for individuals who want to not only address the physical aspect of addiction and dependence but the true reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detoxification services, so the individual can be assisted with the often difficult withdrawal process. Following this however, the different issues which prompted the individual to begin abusing alcohol and drugs must be resolved. This step, rather than the prior, is exactly what assures a sober future. You'll find new ways to address such issues, and drug and alcohol rehab services normally include individual and tailor-made therapeutic services, in addition to group counseling services that provides peer support and perspective. Individuals who want to make a full recovery need to receive drug and alcohol rehab services for at least 90-120 days.