Attempting to put an end to one's drug or alcohol habit alone will not work generally, and individuals relapse at quite high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use in their environment such as stress or other similar circumstances. Drug and alcohol rehab services are a genuine solution, not only a band aid, for individuals who want to not only address the physical aspect of substance abuse and dependence but the actual reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detoxification services, so the individual can be assisted through the often trying withdrawal process. After this however, the various issues which prompted the individual to begin abusing drugs and alcohol will have to be handled. This task, and never the prior, is the thing that assures a sober future. You can find different ways to handle such issues, and drug and alcohol rehab services may include individual and personalized therapeutic services, and also group counseling services that offers peer support and perspective. Individuals who would like to experience a full recovery should receive drug and alcohol rehab services for at least 3-6 months.