Wanting to put an end to one's habit alone won't work generally, and people relapse at high rates either giving in to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use within their environment including stress and other similar circumstances. Drug and alcohol rehab services are a genuine solution, not just a band aid, for many who want to not only address the physiological aspect of substance abuse and dependence but the true reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detox services, so that the individual may be assisted through the often difficult withdrawal process. Next however, the various circumstances which prompted the individual to begin abusing drugs and alcohol will need to be handled. This step, rather than the prior, is the thing that will guarantee a healthy future. You'll find new ways to address such issues, and drug and alcohol rehab services may include individual and tailor-made therapeutic services, in addition to group therapeutic services which provides peer support and enlightenment. Individuals who wish to experience a full recovery need to receive drug and alcohol rehab services for not less than 90-120 days.