Attempting to put an end to one's drug or alcohol habit alone certainly won't work generally, and people relapse at very high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use in their environment including stress or any other factors. Drug and alcohol rehab services are a real solution, not simply a band aid, for individuals who want not only to address the physiological element of addiction and dependence but the true reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detoxification services, so that the individual can be assisted through the often trying withdrawal process. Next however, the different circumstances which prompted the individual to begin abusing alcohol and drugs must be handled. This step, rather than the prior, is the thing that guarantees a healthy future. You can find different ways to handle such issues, and drug and alcohol rehab services normally include individual and personalized counseling and therapy services, along with group therapeutic services that provides peer support and enlightenment. Individuals who want to experience a full recovery need to receive drug and alcohol rehab services for not less than 90-120 days.