Looking to put an end to one's drug or alcohol habit alone certainly won't work in many instances, and folks relapse at extremely high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use in their environment such as stress and other factors. Drug and alcohol rehab services are an actual solution, not simply a band aid, for individuals who want not only to address the physiological element of addiction and dependence but the actual reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detox services, so the individual can be assisted with the often difficult withdrawal process. Following this however, the various issues which prompted the person to begin abusing alcohol and drugs will need to be handled. This step, rather than the prior, is what will guarantee a healthy future. You can find different ways to address such issues, and drug and alcohol rehab services can include individual and personalized counseling and therapy services, as well as group counseling services that provides peer support and perspective. Individuals who wish to make a complete recovery need to receive drug and alcohol rehab services for no less than 90-120 days.