Trying to put an end to one's habit alone certainly won't work generally, and individuals relapse at quite high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use inside their environment such as stress or other similar circumstances. Drug and alcohol rehab services are an actual solution, not only a band aid, for many who want not only to address the physiological element of addiction and dependence but the true reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detoxification services, so the individual can be assisted with the often difficult withdrawal process. Next however, the various issues which prompted the person to begin abusing alcohol and drugs will have to be resolved. This task, rather than the prior, is the thing that will guarantee a sober future. You can find different ways to address such issues, and drug and alcohol rehab services normally include individual and tailor-made therapeutic services, and also group therapeutic services that offers peer support and perspective. Individuals who want to experience a complete recovery need to receive drug and alcohol rehab services for at least 90-120 days.