Wanting to put an end to one's drug or alcohol habit alone will not work in most cases, and folks relapse at extremely high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use inside their environment including stress or other factors. Drug and alcohol rehab services are an actual solution, not just a band aid, for individuals who want to not only address the physiological element of addiction and dependence but the actual reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detoxification services, so the individual can be assisted with the often trying withdrawal process. Next however, the various issues which prompted the person to start abusing alcohol and drugs must be handled. This task, rather than the prior, is exactly what will guarantee a sober future. You will find new ways to address such issues, and drug and alcohol rehab services normally include individual and tailor-made counseling and therapy services, in addition to group counseling services that provides peer support and perspective. Individuals who wish to make a complete recovery should receive drug and alcohol rehab services for at least 3-6 months.