Wanting to put an end to one's habit alone won't work in most cases, and people relapse at extremely high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment including stress or any other factors. Drug and alcohol rehab services are a real solution, not simply a band aid, for those who want not only to address the physiological aspect of substance abuse and dependence but the true reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detoxification services, so that the individual may be assisted through the often trying withdrawal process. After this however, the various issues which prompted the individual to begin abusing alcohol and drugs will have to be resolved. This step, and never the prior, is exactly what will guarantee a healthy future. You will find different ways to address such issues, and drug and alcohol rehab services normally include individual and personalized counseling and therapy services, along with group therapeutic services which provides peer support and perspective. Individuals who would like to make a complete recovery should receive drug and alcohol rehab services for a minimum of 3-6 months.