Attempting to put an end to one's habit alone is not going to work in most cases, and individuals relapse at high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use inside their environment such as stress or other similar circumstances. Drug and alcohol rehab services are a real solution, not simply a band aid, for many who want to not only address the physiological element of substance abuse and dependence but the true reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detox services, so that the individual can be assisted with the often trying withdrawal process. Next however, the different issues which prompted the person to begin abusing alcohol and drugs will have to be resolved. This step, and never the prior, is what will guarantee a healthy future. You'll find different ways to handle such issues, and drug and alcohol rehab services can include individual and tailor-made counseling and therapy services, as well as group therapeutic services which offers peer support and perspective. Individuals who would like to experience a complete recovery should receive drug and alcohol rehab services for not less than 90-120 days.