Looking to put an end to one's drug or alcohol habit alone will not work in most cases, and folks relapse at high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment including stress or any other similar circumstances. Drug and alcohol rehab services are a real solution, not only a band aid, for individuals who want to not only address the physiological element of substance abuse and dependence but the actual reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detoxification services, so the individual may be assisted through the often difficult withdrawal process. Following this however, the various issues which prompted the individual to start abusing drugs and alcohol should be handled. This step, and never the prior, is exactly what assures a healthy future. You can find different ways to address such issues, and drug and alcohol rehab services normally include individual and personalized therapeutic services, along with group counseling services that offers peer support and perspective. Individuals who would like to make a full recovery should receive drug and alcohol rehab services for not less than 90-120 days.