Looking to put an end to one's habit alone will not work in many instances, and people relapse at very high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use within their environment including stress or other factors. Drug and alcohol rehab services are an actual solution, not just a band aid, for those who want not only to address the physical aspect of addiction and dependence but the actual reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detoxification services, so the individual may be assisted through the often difficult withdrawal process. After this however, the various circumstances which prompted the person to start abusing drugs and alcohol should be resolved. This step, and not the prior, is the thing that guarantees a sober future. There are different ways to handle such issues, and drug and alcohol rehab services normally include individual and tailor-made therapeutic services, and also group therapeutic services that provides peer support and enlightenment. Individuals who wish to make a full recovery need to receive drug and alcohol rehab services for not less than 3-6 months.