Wanting to put an end to one's drug or alcohol habit alone won't work in many instances, and people relapse at extremely high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use inside their environment such as stress and other similar circumstances. Drug and alcohol rehab services are an actual solution, not just a band aid, for those who want not only to address the physical element of addiction and dependence but the actual reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detoxification services, so that the individual can be assisted through the often trying withdrawal process. After this however, the various circumstances which prompted the person to start abusing drugs and alcohol will have to be resolved. This step, rather than the prior, is the thing that guarantees a sober future. You will find different ways to handle such issues, and drug and alcohol rehab services may include individual and personalized therapeutic services, as well as group therapeutic services that offers peer support and enlightenment. Individuals who wish to experience a full recovery should receive drug and alcohol rehab services for not less than 90-120 days.