Attempting to put an end to one's drug or alcohol habit alone is not going to work generally, and people relapse at quite high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use in their environment including stress or other similar circumstances. Drug and alcohol rehab services are a genuine solution, not only a band aid, for those who want not only to address the physical aspect of substance abuse and dependence but the actual reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detox services, so the individual may be assisted with the often trying withdrawal process. After this however, the different circumstances which prompted the person to start abusing alcohol and drugs will need to be resolved. This task, rather than the prior, is the thing that guarantees a sober future. You can find new ways to handle such issues, and drug and alcohol rehab services range from individual and tailor-made counseling and therapy services, as well as group counseling services which provides peer support and perspective. Individuals who would like to make a complete recovery need to receive drug and alcohol rehab services for at least 3-6 months.