Trying to put an end to one's drug or alcohol habit alone will not work in most cases, and people relapse at extremely high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment including stress or any other similar circumstances. Drug and alcohol rehab services are an actual solution, not simply a band aid, for individuals who want not only to address the physical aspect of substance abuse and dependence but the actual reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so that the individual may be assisted through the often trying withdrawal process. After this however, the different circumstances which prompted the individual to start abusing drugs and alcohol will need to be resolved. This step, and not the prior, is exactly what assures a healthy future. You will find different ways to address such issues, and drug and alcohol rehab services may include individual and tailor-made therapeutic services, as well as group counseling services that offers peer support and perspective. Individuals who want to experience a complete recovery need to receive drug and alcohol rehab services for not less than 90-120 days.