Wanting to put an end to one's drug or alcohol habit alone certainly won't work generally, and people relapse at quite high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use in their environment such as stress and other factors. Drug and alcohol rehab services are a real solution, not only a band aid, for many who want to not only address the physical element of addiction and dependence but the actual reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detoxification services, so the individual can be assisted through the often trying withdrawal process. Next however, the various issues which prompted the person to begin abusing alcohol and drugs should be resolved. This step, rather than the prior, is exactly what guarantees a healthy future. There are different ways to address such issues, and drug and alcohol rehab services can include individual and personalized therapeutic services, along with group therapeutic services which provides peer support and enlightenment. Individuals who would like to experience a complete recovery should receive drug and alcohol rehab services for no less than 3-6 months.