Trying to put an end to one's habit alone will not work generally, and individuals relapse at high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use within their environment including stress and other factors. Drug and alcohol rehab services are a real solution, not simply a band aid, for those who want to not only address the physical aspect of addiction and dependence but the true reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detoxification services, so the individual may be assisted with the often trying withdrawal process. Next however, the different issues which prompted the person to begin abusing drugs and alcohol will have to be resolved. This step, rather than the prior, is exactly what assures a healthy future. You will find different ways to handle such issues, and drug and alcohol rehab services range from individual and personalized counseling and therapy services, as well as group therapeutic services that offers peer support and perspective. Individuals who wish to experience a complete recovery should receive drug and alcohol rehab services for not less than 3-6 months.