Looking to put an end to one's drug or alcohol habit alone is not going to work generally, and folks relapse at high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment such as stress or any other similar circumstances. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for many who want to not only address the physical aspect of substance abuse and dependence but the actual reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detoxification services, so that the individual can be assisted with the often trying withdrawal process. Following this however, the different issues which prompted the individual to start abusing alcohol and drugs will have to be resolved. This step, rather than the prior, is what will guarantee a sober future. You can find different ways to handle such issues, and drug and alcohol rehab services range from individual and personalized counseling and therapy services, and also group counseling services which provides peer support and perspective. Individuals who want to make a full recovery need to receive drug and alcohol rehab services for not less than 90-120 days.