Attempting to put an end to one's habit alone is not going to work generally, and individuals relapse at quite high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment including stress or other factors. Drug and alcohol rehab services are a genuine solution, not only a band aid, for many who want to not only address the physical aspect of addiction and dependence but the actual reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detox services, so the individual may be assisted through the often difficult withdrawal process. Next however, the various circumstances which prompted the person to start abusing drugs and alcohol will have to be handled. This task, rather than the prior, is exactly what assures a sober future. You'll find different ways to address such issues, and drug and alcohol rehab services normally include individual and tailor-made counseling and therapy services, and also group counseling services which provides peer support and enlightenment. Individuals who want to make a full recovery should receive drug and alcohol rehab services for no less than 3-6 months.