Trying to put an end to one's drug or alcohol habit alone is not going to work in most cases, and people relapse at very high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use in their environment including stress or any other factors. Drug and alcohol rehab services are a genuine solution, not just a band aid, for many who want to not only address the physical element of addiction and dependence but the true reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detoxification services, so that the individual can be assisted with the often difficult withdrawal process. Following this however, the various circumstances which prompted the individual to begin abusing drugs and alcohol should be handled. This task, and not the prior, is exactly what guarantees a healthy future. You can find different ways to address such issues, and drug and alcohol rehab services can include individual and tailor-made counseling and therapy services, as well as group counseling services that offers peer support and perspective. Individuals who would like to experience a complete recovery need to receive drug and alcohol rehab services for not less than 3-6 months.