Wanting to put an end to one's habit alone will not work generally, and individuals relapse at quite high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment including stress and other factors. Drug and alcohol rehab services are a real solution, not simply a band aid, for individuals who want to not only address the physical element of substance abuse and dependence but the actual reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detox services, so that the individual may be assisted through the often difficult withdrawal process. After this however, the various circumstances which prompted the person to start abusing drugs and alcohol will need to be resolved. This task, and never the prior, is what will guarantee a healthy future. You'll find new ways to handle such issues, and drug and alcohol rehab services may include individual and personalized therapeutic services, as well as group therapeutic services that provides peer support and perspective. Individuals who would like to experience a complete recovery need to receive drug and alcohol rehab services for not less than 3-6 months.