Looking to put an end to one's habit alone will not work in most cases, and people relapse at quite high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use within their environment such as stress and other factors. Drug and alcohol rehab services are an actual solution, not only a band aid, for many who want not only to address the physical aspect of substance abuse and dependence but the actual reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detoxification services, so that the individual may be assisted through the often trying withdrawal process. After this however, the various circumstances which prompted the person to begin abusing alcohol and drugs will need to be resolved. This task, rather than the prior, is what guarantees a healthy future. You will find different ways to handle such issues, and drug and alcohol rehab services may include individual and personalized therapeutic services, in addition to group therapeutic services which offers peer support and enlightenment. Individuals who wish to make a complete recovery should receive drug and alcohol rehab services for no less than 90-120 days.