Wanting to put an end to one's habit alone is not going to work in many instances, and individuals relapse at extremely high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use in their environment including stress or other similar circumstances. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for many who want not only to address the physical element of addiction and dependence but the actual reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detox services, so the individual may be assisted through the often difficult withdrawal process. Following this however, the different circumstances which prompted the person to begin abusing drugs and alcohol will need to be handled. This step, and never the prior, is exactly what will guarantee a healthy future. There are different ways to address such issues, and drug and alcohol rehab services can include individual and tailor-made therapeutic services, in addition to group therapeutic services which offers peer support and enlightenment. Individuals who would like to make a full recovery need to receive drug and alcohol rehab services for no less than 90-120 days.