Wanting to put an end to one's drug or alcohol habit alone won't work in many instances, and individuals relapse at very high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use inside their environment such as stress or any other similar circumstances. Drug and alcohol rehab services are a real solution, not simply a band aid, for many who want to not only address the physical aspect of substance abuse and dependence but the actual reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detox services, so the individual may be assisted with the often trying withdrawal process. Following this however, the different issues which prompted the individual to start abusing alcohol and drugs will have to be handled. This step, and not the prior, is the thing that guarantees a healthy future. You will find new ways to handle such issues, and drug and alcohol rehab services may include individual and personalized counseling and therapy services, in addition to group counseling services that offers peer support and enlightenment. Individuals who want to experience a complete recovery need to receive drug and alcohol rehab services for not less than 3-6 months.