Looking to put an end to one's drug or alcohol habit alone won't work in most cases, and people relapse at very high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment such as stress and other factors. Drug and alcohol rehab services are a real solution, not just a band aid, for many who want not only to address the physiological element of substance abuse and dependence but the actual reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so that the individual may be assisted with the often difficult withdrawal process. Following this however, the various circumstances which prompted the individual to start abusing drugs and alcohol will have to be handled. This step, rather than the prior, is what assures a sober future. You'll find new ways to address such issues, and drug and alcohol rehab services may include individual and personalized therapeutic services, along with group therapeutic services which offers peer support and perspective. Individuals who would like to experience a full recovery need to receive drug and alcohol rehab services for a minimum of 3-6 months.